Period & cycle tracking
Log your period, symptoms, and skin changes. Synced learns your unique rhythm and predicts your menstrual cycle phases with clarity.
- Phase-by-phase cycle view
- Hormone-aware trends
- Historical pattern insights
Wellness meets science
Skincare that syncs with your cycle
A gentle app that tracks your menstrual cycle, understands your hormone patterns, and syncs your skincare routine to what your skin needs each day of the month.
Launching soon on iOS and Android
November
Luteal phase
Today
Skin may be slightly oilier. Focus on gentle exfoliation and oil-balancing hydration.
Your skin changes throughout your cycle
Hormones shift across your menstrual cycle, and your skin feels it first. What works on day 5 might not work on day 20.
Synced helps you understand how estrogen and progesterone influence your skin across each phase of your cycle. Instead of guessing, you get guidance rooted in hormonal research and cycle science.
Move beyond one-size-fits-all routines and discover what your skin needs in each phase—from sensitivity during your period to glow days around ovulation.
Everything you need to sync your skincare
Track your cycle, understand your skin, and support your whole self—inside one calming, intuitive app.
Daily skincare guidance
Wake up to skin guidance for the day you're in—from barrier repair during your period to brightening support around ovulation.
- Phase-specific routines
- Step-by-step rituals
- Gentle, realistic suggestions
Hormone-health insights
Understand how estrogen, progesterone, and androgens influence your skin so you can care for it with more confidence and less confusion.
- Phase explainers
- Hormone-friendly habits
- Digestible science, not jargon
Phase-based product matching
Discover products tailored to each phase of your cycle—from calming menstrual support to clarifying, anti-acne routines in the luteal phase.
- Daily product suggestions
- Ingredient-aware matching
- Routine tracking
Anti-acne protocols
Get ahead of hormonal breakouts with protocols designed to calm inflammation and protect your barrier—before, during, and after your period.
- Preventative routines
- Spot-treatment timing
- Skin-barrier recovery
Personalized reminders
Gentle nudges to remind you when to exfoliate, switch cleansers, or add extra hydration—so your routine stays in sync without stress.
- Phase-based alerts
- Custom reminder timing
- Low-noise notification design
How Synced works
A calm, guided flow that turns your cycle data into skincare you don’t have to think twice about.
Track your cycle
Log your period, symptoms, and skin. Synced maps your menstrual cycle phases.
Understand your hormones
See which phase you're in today, how hormones are shifting, and what that means for your skin and energy.
Get skincare tailored to today
Receive routines and product recommendations designed for that exact day in your cycle—so your skin always feels supported.
Stay in sync with reminders
Turn on gentle prompts for when to exfoliate, switch to calming products, or start breakout-preventing routines.
Why sync your skincare?
Less hormonal acne
Get ahead of breakouts with routines that shift before your hormones do, not after.
Glow all month
Support your skin through every phase so it feels balanced, hydrated, and radiant beyond just your “good skin” days.
Deeper body awareness
Learn how your cycle influences more than just your period—from mood and energy to how your skin behaves.
Holistic routines
Pair skincare with gentle habits like sleep, hydration, and stress care tailored to each phase.
Science you can trust
Built on hormonal research and dermatology-informed best practices, translated into everyday language.
Understanding your cycle phases
Synced translates complex hormonal shifts into simple, phase-based guidance you can actually use.
Menstrual phase (Days 1–5)
Your period begins and hormone levels are at their lowest.
Skin may feel:
More sensitive, dry, or prone to breakouts and inflammation.
Skincare focus:
Gentle, hydrating products. Nourishing textures and barrier support.
Follicular phase (Days 6–13)
Estrogen rises as your body prepares for ovulation.
Skin may feel:
Clearer, more balanced, and resilient—often your most stable days.
Skincare focus:
Maintain your routine. Great time to introduce or increase active ingredients.
Ovulatory phase (Days 14–16)
Estrogen peaks and ovulation occurs, often bringing a natural glow.
Skin may feel:
At its best—bright, smooth, and clear with a healthy radiance.
Skincare focus:
Maintain a supportive routine and protect your glow with SPF and antioxidants.
Luteal phase (Days 17–28)
Progesterone rises as your body prepares for a potential pregnancy.
Skin may feel:
Oilier, more congested, and more prone to hormonal breakouts.
Skincare focus:
Oil-control products, gentle exfoliation, and calming treatments to prevent inflammation.
Loved by thousands
Synced helps people around the world feel more in tune with their cycles, skin, and selves.
“Finally understanding why my skin changes throughout the month has been game-changing. The personalized recommendations actually work.”
“I love how Synced combines cycle tracking with skincare. It's like having a gentle skincare consultant that actually knows my body.”
“The community feature is amazing. It's so reassuring to connect with others who understand what I'm going through.”
The science behind Synced
Educational content, hormone-health explainers, and skincare guides designed to help you feel informed, not overwhelmed.
Understanding your cycle phases
Learn what’s happening hormonally in each phase and how it can show up on your skin, from dryness and sensitivity to excess oil.
Article series · Coming soon
Hormones & hormonal acne
Explore how androgens, sebum production, and inflammation interact—and what ingredients can gently support breakout-prone skin.
Guide · Coming soon
Building a cycle-synced routine
See sample routines for each phase, with options for sensitive, combination, and acne-prone skin types.
Templates · Coming soon
Holistic hormone health
Discover how sleep, stress, movement, and nutrition influence hormones and skin, and how to make small, sustainable shifts.
Wellness insights · Coming soon
Join the Synced waitlist
Be the first to try skincare that syncs with your cycle. We’ll email you when Synced is ready for download.
You’re in. We’ll email you when Synced is ready.
Frequently asked questions
How does Synced predict my cycle?
Synced uses your logged periods, symptoms, and historical data to estimate future cycles and phases. Over time, the predictions become more tailored to your unique rhythm.
Is my data private and secure?
Yes. Your data is encrypted, stored securely, and never sold. You control what you share and can delete your account at any time.
Do I need to track my cycle manually?
You'll get the best results by logging your period and key symptoms, but Synced is designed to be low-effort. Gentle reminders help you stay in tune without overwhelm.
How accurate are the skincare recommendations?
Recommendations are based on cycle science, skincare best practices, and the information you share. They’re designed as guidance, not medical advice, and can be adjusted to your preferences.
Can I use Synced if I have irregular cycles?
Absolutely. Synced supports irregular cycles and focuses on patterns over time. You’ll still receive insights and recommendations based on your logged data.
What makes Synced different from other cycle tracking apps?
Synced brings cycle tracking, skincare, and holistic wellness into one minimal, calming experience—with a focus on science-backed insights and privacy.
Is there a free version?
Yes. Synced offers a free version with core tracking and insights, plus optional premium features for deeper personalization and advanced recommendations.